Saturday, October 18, 2008

Nutritional regimen a la Carrie

After trying to treat my ear naturally with colloidal silver and garlic and goldenseal drops, I caved and I'm on antibiotics. My good friend and neighbor, Carrie, came over yesterday to see how I was feeling. She raided my "medicine cabinet" and pulled out all the supplements she wanted me to take. Here is my regimen:
2 tablespoons raw apple cider vinegar diluted in water twice a day
Chamomile tea by Tazo
Raw garlic pressed between two spoons and swallowed -not as bad as it seems -I promise! done every hour - not that I make it every hour!
Echinachea once a day
Probiotics taken every two hours
Omega 3 fatty acid twice a day
Lots of water

We'll see how it works!

1 comment:

Kysha said...

Kristie, I hope you are feeling better soon. Buff up on the vitamin C too. But I bet you knew that already. :)